POWERBOW EXERCISE DVD

A 45 minute train at home session of over 50 exercises and stretches.

9 chapters for specific body part training

Medium intensity pace for full body tone & stretch workout.

TESTIMONIAL

'You should know that I have an amount of exercise DVDs that would fill a
shelf in any Blockbuster Superstore. What I exercised to this morning however, is something I've never
experienced before. No glamorous looking ladies with shrieking voices yelling at me that "I can do it"; No annoying background exercise music. No one who made me look at the screen to make me feel inadequate as I am not in my mid 20's tall and blonde.

Just a clear demonstration of how to use the Powerbow and the best to
exercise to.

Counting is not required, I just follow the beat so I can fully concentrate on the execution of the exercise. John, this is the BEST exercise DVD I have ever come across. No talking, no fancy suits, no music. Just a normal looking guy (albeit extremely well built) who shows me what to do.

This DVD is what I've been looking for.'

Lianna Parker.
Perth WA