Fitness and weight loss for women
no longer means tougher, harder, faster
We all need emotional support to create physical change, and change occurs faster when that support does THREE things:
1. It makes sense to your mind & body.
2. It's easy to do and fits your timeframe.
3. It doesn’t involve being bullied or intimidated!
“I'm really well... Training hard and feeling great!
I caught up with a friend today who asked me to pass on a message to you even though she doesn't know you.... It is one of my special friends who ordered your Managing Your Cycle book.... She asked me to thank you for bringing out this side of me... For transforming not only my outer body, but more importantly my inner self.... She said she always used to want to protect me because she felt I was fragile due to lack of self esteem and that she could have killed anyone who hurt me... Today she said that I look like a confident, formidable force that commands attention without having to even ask for it..... No longer scared to walk into a room and be noticed.... So, she said, to thank you from the bottom of HER heart for simply being and making a change not only in my life, but in others (including hers because the book is an eye opener for food and how it affects us women!)...”
What our program shares with women:
Change through nurtured awareness of how your body really works & what it really needs.
Understanding the connection between “your inner circle” of hormonal change, its nutritional needs and how that affects your body is our #1 goal.
Women have long known that their body responds best when it's treated with respect AND when their whole person feels happy and supported.
“as for what you said in response to my friends' comment.... I am in tears.... It's so true.... I was prey because of lack of confidence. The fact that we are grown ups and have been through so many adult experiences doesn't make a difference sometimes... It's our environment and sometimes the closest people in our life that can shoot us down and make us feel like we aren't enough, in many ways..... But, thankfully, that has changed and I no longer feel that way and I owe it all to you for giving me the tools and encouragement (and of course to myself for staying so dedicated)....”
Our training programs and education seminars support your wellbeing and offer education and mentoring to achieve your personal goals from the inside out.
When working together your internal energy systems create the physical and emotional change you want without intimidation or force.
In other words, SCIENCE has shown that most women DON'T NEED TO SWEAT PROFUSELY or be yelled at to change their body shape :)
Women's Inner Circle Offers:
* CUTTING EDGE EDUCATION IN MANAGING YOUR CYCLE *
* ONLINE TRAIN @ HOME SUPPORT THROUGH OUR 6 WEEK EDUCATE YOUR BODY SHAPE PROGRAM *
* SEMINAR & MENTORING CLINICS *